Grieving Well: Body, Mind, Soul, and Spirit
Grief is universal. Grief impacts our body, mind, soul, and spirit- and we must address it in all these areas as we process it.
Grief is universal. Grief impacts our body, mind, soul, and spirit- and we must address it in all these areas as we process it.
A story about how slowing down, removing negative labels, learning attunement can take us from a place of fear to a place of friendship and growth.
Founder Meagan Good and Operations Manager Nicole Rabe reflect on the last 10 years of Take Heart- Where we have been and where we are going.
The healing journey of a therapy horse named Hank who was rescued and teaches us more about ourselves.
My story with Belle is full of unexpected moments. Thinking through my experiences with Belle, she challenges me to appreciate the unexpected.
In the end, it’s through these connections that we find meaning, purpose, and fulfillment in our lives. We are a part of something bigger than ourselves.
Horses have had a huge impact on my life and my mental health. Let’s talk about some of the things they have taught me and shown me. If they can do this for me, they can do this for you, too!
One of the biggest struggles TCKs face is, Where do we call home? Is it the place of my ethnic origins? Is it where I was born and spent most of my life?
Read the story of “Sarah” and how she and Charley worked through a rupture and repaired their relationship.